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If well-developed to have your body use-up more calories faster, you’re to need build more muscle. To do this, I might suggest you do full body resistance training with higher intensity than you’re use to. Exercises like, squats, lunge and press, full squats (going from squat to semi-jump), or Ikaria Lean Belly Juice even sprints will burn more calories than merely cardio alone, and they will also build the much needed muscle maintain to passively burn extra calories through the day.

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